Importance of Chewing Food
Chewing is essential for good health. It is recommended to chew each mouthful until it becomes liquid, as many as fifty times or more. It is also important to teach children how to chew properly while they are young. As they grow older, remind them from time to time that chewing is good for them. Parents, be aware that your practice of good chewing, healthful eating, and other positive health habits serves as an ongoing example for your children.