Notebook Archives

Global research shows that turmeric (rich in the phytochemical curcumin) is an anti-inflammatory, antiseptic, anti-bacterial, anti-oxidant and analgesic. The yellow tuber:

• Prevents flatulence, ulcer, heart disease; protects the liver (clearing out toxins) – raw turmeric is recommended for jaundice
• Facilitates scabbing if applied on rashes (even chicken pox); eases sprains, strains, bruises or itching if applied with honey
• Soothes respiratory trouble (cough, asthma)
• Draws out pus from infected wounds/boils

Don’t try turmeric as a remedy if you have a bile duct blockage, blood-clotting disorder or stomach ulcer. Avoid concentrated/medicinal turmeric if trying to conceive, pregnant or breastfeeding.

Tags: Food and Diet

This entry was posted on Monday, October 26th, 2009 at 4:08 am and is filed under Health. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.